A COMPLETE THOROUGH BEGINENERS COURSE FOR EVERYONE.

• Yogic Philosophy
• Pranayama (Breathing Techniques)
• Asanas (Yogic Postures)
• Understanding Sanskrit names
• Meditation

This course is suitable for everyone.

For any age and any size.

For absolute beginners to experienced

From absolute beginning I will gradually build you up.

But you should be disciplined

COST: COMPLETELY FREE FOR EVERYONE

Starting on 17th June Fridays 10.15 AM to 11.45 AM

At Northdown House

2, Stanley Road Carshalton SM5 4LF